The ADHD-first app that breaks down task paralysis in seconds — no shame, just progress.
78% of adults with ADHD abandon productivity apps because they create more overwhelm, not less. Traditional task managers assume you can just 'get started' — but for ADHD brains, the gap between knowing what to do and actually beginning feels impossible.
Sound familiar?
Opening your laptop but freezing at where to begin
Having great ideas that never turn into action
Feeling guilty about 'simple' tasks that feel mountainous
Abandoning apps that punish you for missing days
Simply speak or type what's overwhelming you ('stuck on presentation'), and our ADHD-trained AI instantly breaks it into 2-3 minute micro-steps. No complex setup, no overwhelming lists — just your next tiny action, celebrated every step of the way.
thought to action in under 2 seconds
every step feels achievable
streaks pause, never break
built by and for neurodivergent minds
Hold to speak, tap to type — whatever works for you. Our AI understands ADHD speech patterns and turns rambling thoughts into clear next steps.
Every start gets confetti, every step counts. No punishment, no guilt — just recognition that beginning is the hardest part.
Big tasks become bite-sized wins. Each step takes 2-3 minutes max, designed to build momentum instead of overwhelm.
From stuck to moving in seconds. No categories, no setup, no complex features — just immediate support when you need it most.
"I've tried 50+ productivity apps. TaskBreaker is the first one that didn't make me feel worse about myself. The voice input is a game-changer."
— Reddit user, r/ADHD
"No more death spirals from broken streaks. TaskBreaker pauses progress instead of punishing gaps. It's like having a supportive friend, not a judgmental coach."
— Beta user
Gentle structure and micro-steps to help you get started, stress-free.
Join thousands who've turned overwhelm into progress, one tiny step at a time.