Turn Overwhelming Tasks into Tiny, Doable Steps
The ADHD-first app that breaks down task paralysis in seconds. No shame, just progress.
Staring at your to-do list but can't start? You're not alone.
78% of adults with ADHD abandon productivity apps because they create more overwhelm, not less. Traditional task managers assume you can just 'get started', but for ADHD brains, the gap between knowing what to do and actually beginning feels impossible.
Sound familiar?
Opening your laptop but freezing at where to begin
Having great ideas that never turn into action
Feeling guilty about 'simple' tasks that feel mountainous
Abandoning apps that punish you for missing days
TaskBreaker eliminates the 'starting line' entirely.
Simply speak or type what's overwhelming you ('stuck on presentation'), and our ADHD-trained AI instantly breaks it into 2-3 minute micro-steps. No complex setup, no overwhelming lists. Just your next tiny action, celebrated every step of the way.
Voice-first capture
thought to action in under 2 seconds
Micro-task breakdown
every step feels achievable
Positive-only progress
streaks pause, never break
Zero shame design
built by and for neurodivergent minds
See TaskBreaker in Action
From overwhelming thoughts to manageable steps in seconds. Here's how TaskBreaker transforms your workflow.
1. Capture Your Thoughts
Simply speak or type what's overwhelming you. No categories, no setup - just express what's stuck.
2. Follow Micro-Steps
Get bite-sized actions with built-in timers. Each step takes 2 to 15 minutes, designed for ADHD focus. If a task still feels overwhelming, you can break it down 3 more times.
3. Celebrate Progress
Track your journey with positive-only metrics. Streaks pause instead of breaking, celebrating every start.
Features that actually help
🎤 Instant Voice-to-Action
Hold to speak, tap to type, whatever works for you. Our AI understands ADHD speech patterns and turns rambling thoughts into clear next steps.
🎉 Celebration-First Progress
Every start gets confetti, every step counts. No punishment, no guilt. Just recognition that beginning is the hardest part.
🧩 Micro-Task Magic
Big tasks become bite-sized wins. Each step takes 2 to 15 minutes, designed to build momentum instead of overwhelm. Still stuck? Break it down further up to 3 more times.
📱 Friction-Free Flow
From stuck to moving in seconds. No categories, no setup, no complex features. Just immediate support when you need it most.
"Finally, an app that gets it"
"I've tried 50+ productivity apps. TaskBreaker is the first one that didn't make me feel worse about myself. The voice input is a game-changer."
Reddit user, r/ADHD
"Built different"
"No more death spirals from broken streaks. TaskBreaker pauses progress instead of punishing gaps. It's like having a supportive friend, not a judgmental coach."
Beta user
Start Your Journey
Gentle structure and micro-steps to help you get started, stress-free.
Starter Plan
- 15 task breakdowns per month
- Voice & text input
- Progress tracking
- Cross-device sync
- ADHD-friendly celebrations
Premium
billed annually ($59.88/year)
- Unlimited task breakdowns
- Priority support
- Advanced AI agents (coming soon)
- Body doubling features (coming soon)
- Calendar integration (coming soon)
Ready to break through task paralysis?
Join thousands who've turned overwhelm into progress, one tiny step at a time.